Pam Rapp is a Registered Dietitian with over a decade of experience helping individuals and communities thrive through integrative and functional nutrition. She blends evidence-based science with a personalized, whole-person approach to support sustainable health and well-being.

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Pam holds a Master of Science in Human Nutrition from the University of Alabama and a Bachelor of Science in Nutrition from Cal Poly San Luis Obispo, where she graduated cum laude. She completed her dietetic internship through California State University, Sacramento, and is currently advancing her expertise through the Integrative and Functional Nutrition Academy.

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Pam’s passion for nutrition was sparked in her teen years; her curiosity about how nutrition could prevent disease and support lifelong vitality ultimately led her to pursue a career in dietetics. Today, she brings that same sense of purpose to every client interaction—empowering people to take charge of their health through practical, personalized strategies.  I don't believe in one size fits all solutions and each interaction is tailored to you and your specific needs.  I take a holistic lifestyle based approach, where food is medicine, but it doesn't require hours in the kitchen or over supplementation.

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Throughout her career, Pam has served in diverse settings—from leading school wellness programs to providing individualized care in private practice. As the founder of Sustainable Nutrition Solutions, she helped clients navigate complex health issues with a compassionate, science-backed approach. She also played a key role in transforming school food systems with the Roseville City School District, including a successful shift to over 95% clean-label products in partnership with the Life Time Foundation.

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Outside of work, Pam cherishes life at home in the Northern California foothills, with her husband, 3 children, chickens, sheep, cats, dog and garden. As a busy mom, she understands the real-life challenges of maintaining a healthy lifestyle and loves helping families find simple, sustainable solutions that work in everyday life. She's also passionate about mentoring future dietitians and regularly volunteers as a coordinator for prospective dietetic interns.

Whether she’s guiding clients one-on-one or collaborating on community initiatives, Pamela brings compassion, creativity, and a deep understanding of nutrition to every table.   

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I have experience working with prenatal, postpartum, lactation support, special diets (paleo, gluten free, dairy free, organic, non-gmo, vegetarian, etc.), elimination diets, weight gain/maintenance/loss, muscle building, managing symptoms of morning sickness, constipation, disordered eating, children, babies, gut health, root cause protocol, hormones, fatigue and much more.

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